Podrobný popis
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Pep Guardiola 85 Practices Include:
- Warm-ups (training and match day)
- Speed & Agility (without/with ball)
- Technical Circuits
- Passing
- Rondos
- Juego de Posición (Positional Games)
- Possession Games
- Attacking Positional Patterns of Play
- Small to Large Sided Games
Taken directly from Pep's training sessions at Manchester City, Bayern Munich and FC Barcelona.
This is your chance to practice and apply Pep Guardiola’s training sessions to develop your players' speed, agility, technique and positional play – a unique opportunity to improve your team's performance using practices from the highest level.
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| Learn, and apply Pep Guardiola’s practices direct from his training sessions |
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- 132 Pages
- FULL COLOUR Print
- 85 Practices & Variations
- U14-Pro Level
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Pep Guardiola Practice Topics Include:
- Training Session Warm-up Exercises (3 Man City)
- Manchester City Pre-Match Warm-up
- Speed and Agility Exercises Without a Ball (2 Man City, 1 Bayern)
- Speed and Agility Exercises With a Ball (7 Barcelona)
- Technical Circuits (8 Man City, 10 Bayern)
- Manchester City Passing Practices (6 Man City)
- Bayern Munich Passing Practices (7 Bayern)
- FC Barcelona Passing Practices (12 Barcelona)
- Rondos (5 Man City, 1 Barcelona)
• "Juego de Posición" (Positional Games) and Possession Games (5 Man City, 4 Bayern, 4 Barcelona)
- Attacking Positional Patterns of Play (4 Man City)
- Small to Large Sided Games (2 Man City, 1 Bayern, 2 Barcelona)
Pep Guardiola Practice Examples:
- Combined Actions, Switch of Play, Cross + Finish in a Speed Practice
- High Intensity Speed, Power and Agility Training Circuit with 3 v 2 Duel
- 3 v 1 + Quick Passing Combination with Aerial Pass in Behind and Finish
- 3 v 1 Ground and Aerial Triangle Rondos
- "Juego de Posición" 8 v 8 (+3) Possession and Transition Game
Full Book Contents: Click Here
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